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Joined 11 months ago
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Cake day: July 29th, 2023

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  • owlinsight@lemm.eetoADHD memes@lemmy.dbzer0.comADHD is...
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    10 months ago

    Mental health is never an on/off thing, my friend. It’s a spectrum and you could potentially still be relatively high on the spectrum but not high enough for a full diagnosis. Nobody is stopping you from incorporating some more ADHD friendly techniques in your life too :)


  • owlinsight@lemm.eetoADHD memes@lemmy.dbzer0.comADHD is...
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    10 months ago

    Best of luck with it to you then!

    I also had to develop the habit of having a piece of paper+pencil always nearby, but now I feel weird without them. The app and laptop combo works great for me but only as a next step. The phone has too many distractions for me so the good old paper works best as first step but then I’ll break down the task and organize it on my phone or laptop. What note app do you use?